Know Your Kidneys
🌿 Your Kidneys Your kidneys play a vital role in keeping your body healthy every day. These two bean‑shaped organs filter waste and excess fluids from your blood, help regulate electrolytes, manage blood pressure, and produce hormones that support red blood cell production and bone strength.
Understanding how your kidneys work isn’t just important for those with kidney disease — it’s valuable knowledge for anyone interested in maintaining overall health and well‑being. On our “Your Kidneys” page, you’ll find clear explanations, practical lifestyle tips, and resources designed to help you care for your kidneys at every stage of life.
Whether you’re looking to prevent future health issues, support someone living with kidney disease, or simply learn more about how your body functions, this page is here to empower you with knowledge and guidance. Together, we can build healthier habits and protect kidney health for the long term.

Chronic Kidney Disease (CKD)
Chronic Kidney Disease (CKD) is a progressive condition in which the kidneys gradually lose their ability to function over time. Because the kidneys are responsible for filtering waste, balancing electrolytes, regulating blood pressure, and producing essential hormones, impaired kidney function can lead to a wide range of health complications. Early detection and effective management are therefore critical to slowing disease progression and reducing the risk of associated problems.
Nutrition plays a central role in CKD management. A carefully planned, well-balanced diet can help control symptoms, reduce the burden on the kidneys, and support overall health. Tailored dietary strategies — such as managing protein intake, monitoring sodium, potassium, and phosphorus levels, and ensuring adequate energy and fluid balance — are essential for maintaining kidney function and improving quality of life.
By making informed nutritional choices, individuals with CKD can take an active role in their care, complement medical treatment, and enhance long-term health outcomes.


AKI
Acute Kidney Injury (AKI) refers to a sudden decline in kidney function, ranging from mild impairment to complete kidney failure. Unlike chronic kidney disease (CKD), which develops gradually and requires long-term management, AKI typically occurs as a complication of another medical condition such as severe infection, dehydration, surgery, or the use of certain medications.
AKI is often temporary and, with prompt detection and appropriate treatment, kidney function can recover fully. However, if left untreated, AKI can lead to serious complications, including fluid imbalance, electrolyte disturbances, and increased risk of long-term kidney damage.
Early recognition is critical. Monitoring kidney function, maintaining hydration, and managing underlying health conditions are key strategies in preventing and treating AKI. Understanding the difference between AKI and CKD helps patients and caregivers respond appropriately and seek timely medical support.
📘 For more detailed guidance, including causes, symptoms, and management strategies, you can download our AKI Information Booklet.
